Obesity: Silent killer of your Health

Obesity is defined as abnormal or Excessive accumulation of fat in the Body .It increases your risk of Diseases and Health problems. The good news is that even modest weight loss can improve OR prevent the health problems associated with Obesity.

Obesity is Diagnosed when your Body mass Index (B M I) is 30 OR Higher.

B M I Weight Status
Below 18.5Under Weight
18.5 – 24Normal
25 – 29Over Weight
30 – 34Obese (Gread-1)
35 – 39Obese (Gread-2)
40 & AboveExtreme Obesity (Gread-3)

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